My Red Thai Vegetable Noodle Broth is a great heartwarming family dish that isn’t a faff to make and perfect for when the colder nights draw in! This is a very nutritious dish, below are the main nutrients and their attributes to our diets: Vitamin A – There are two types but this is … [Read more…]
My Sweet Potato, Chickpea and Spinach curry is loaded with Potassium, Vitamin A,B6 and C, Iron, Magnesium. This recipe is perfect for those who want to eat something super nutritious but have very little time, and let’s face it we all lead such busy life’s that we don’t have hours to cook in the evenings! … [Read more…]
If you are unsure what to do with your surplus summer fruit or want to take advantage of the abundance of summer fruits still around now is the time to rustle up my Summer Berry and Cardamom Tart and even more perfect is you can freeze it for a taste of summer in the winter! Ingredients … [Read more…]
Shortcrust pastry is very versatile that anybody can make it and you can use it in sweet or savoury recipes as basically it’s just flour, butter and water! Ingredients (makes 450g pastry) 300g Plain flour 150g Unsalted butter (cold) 3-4 tbsp Cold water Pinch of salt Instructions Cut the butter up into 1-2cm cubes Add the … [Read more…]
If you’re looking for a relatively quick, easy and nutritious meal then look no further! Introducing my vegetarian brown rice stir fry topped with a coriander omelette. This is a great recipe for using up lots of bits of vegetables out of the fridge, I’ve listed in the ingredients how I like it but when … [Read more…]
